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Join us for a single Bloom and Flow workshop—a 1-hour experience blending therapeutic conversation and yoga to help you reconnect, restore, and realign. Each class will be from 6pm - 7pm.
May 12: The Power of Sisterhood & Community
Explore the sacredness of connection, vulnerability, and the collective strength that blossoms
May 19: The Power Of Your Breath – For Business Owners and Professionals
A space to ground yourself, release burnout, and reconnect with your “why” while embracing a healthier work-life rhythm.
June 2: Finding Balance
Center yourself through practices that restore alignment, reduce overwhelm, and help you reclaim your time and energy.
June 9: Deep Rest – A Yoga Nidra Experience
Let go of stress and tension as you are guided into a deeply restful, meditative state that rejuvenates your body and mind.
**4 Class packages available for purchase also***
Join us for a single Bloom and Flow workshop—a 1-hour experience blending therapeutic conversation and yoga to help you reconnect, restore, and realign. Each class will be from 6pm - 7pm.
May 12: The Power of Sisterhood & Community
Explore the sacredness of connection, vulnerability, and the collective strength that blossoms
May 19: The Power Of Your Breath – For Business Owners and Professionals
A space to ground yourself, release burnout, and reconnect with your “why” while embracing a healthier work-life rhythm.
June 2: Finding Balance
Center yourself through practices that restore alignment, reduce overwhelm, and help you reclaim your time and energy.
June 9: Deep Rest – A Yoga Nidra Experience
Let go of stress and tension as you are guided into a deeply restful, meditative state that rejuvenates your body and mind.
**4 Class packages available for purchase also***