Bloom and Flow – Full 4-Class Series
Immerse yourself in the full Bloom and Flow series—a 4-week guided journey combining reflective dialogue and mindful movement. Each class will be from 6:00pm - 7:00pm.
May 12: The Power of Sisterhood & Community
Explore the sacredness of connection, vulnerability, and the collective strength that blossoms
May 19: The Power Of Your Breath – For Business Owners and Professionals
A space to ground yourself, release burnout, and reconnect with your “why” while embracing a healthier work-life rhythm.
June 2: Finding Balance
Center yourself through practices that restore alignment, reduce overwhelm, and help you reclaim your time and energy.
June 9: Deep Rest – A Yoga Nidra Experience
Let go of stress and tension as you are guided into a deeply restful, meditative state that rejuvenates your body and mind.
💫 Includes 4 classes at a discounted rate $115
Immerse yourself in the full Bloom and Flow series—a 4-week guided journey combining reflective dialogue and mindful movement. Each class will be from 6:00pm - 7:00pm.
May 12: The Power of Sisterhood & Community
Explore the sacredness of connection, vulnerability, and the collective strength that blossoms
May 19: The Power Of Your Breath – For Business Owners and Professionals
A space to ground yourself, release burnout, and reconnect with your “why” while embracing a healthier work-life rhythm.
June 2: Finding Balance
Center yourself through practices that restore alignment, reduce overwhelm, and help you reclaim your time and energy.
June 9: Deep Rest – A Yoga Nidra Experience
Let go of stress and tension as you are guided into a deeply restful, meditative state that rejuvenates your body and mind.
💫 Includes 4 classes at a discounted rate $115
Immerse yourself in the full Bloom and Flow series—a 4-week guided journey combining reflective dialogue and mindful movement. Each class will be from 6:00pm - 7:00pm.
May 12: The Power of Sisterhood & Community
Explore the sacredness of connection, vulnerability, and the collective strength that blossoms
May 19: The Power Of Your Breath – For Business Owners and Professionals
A space to ground yourself, release burnout, and reconnect with your “why” while embracing a healthier work-life rhythm.
June 2: Finding Balance
Center yourself through practices that restore alignment, reduce overwhelm, and help you reclaim your time and energy.
June 9: Deep Rest – A Yoga Nidra Experience
Let go of stress and tension as you are guided into a deeply restful, meditative state that rejuvenates your body and mind.
💫 Includes 4 classes at a discounted rate $115